If you are like me, you might have heard of The Adonis Effect but really don’t know much about it. I was a little worried on whether or not this was just some sort of scam or the real deal, but after finally doing some research and taking the plunge I am very happy. Anything that promises you a perfect body will throw up some hesitation at first in the fitness world.
Basically, a quick overview to start The Adonis Effect review is it gives you the optimal proportions you need for your body. A lot of times people want to workout and get a certain size, but knowing the best size for you is needed to look good.
If you follow this type of workout, you will look a lot better proportionally than you would if you just bulked up again and again. The golden ratio that is given in The Adonis Effect is 1:1.618 of the waist to the circumference of the shoulder (men only).
Now, this is not the normal workout routine. It’s not as in-depth as others, and because of that you can get it for under five dollars. It is more of a tip book that will help you understand how to get that perfect body you are looking for. Remember, this is not meant for people looking to get as big as possible. This is for people to look as ascetically pleasing as they can according to scientific proportion breakdowns.
I recommend this mainly because it teaches you how to train the right way to achieve these results. I am at a stage in my life that I want to look good. I am getting a bit older so I want to keep a younger looking body. This gives me just the right things to work on in order to work on the right muscles.
For more information or to purchase The Adonis Effect, see their website’s overview.